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Shawna Martin

Book an Appointment at Shawna Martin Counselling - Whitby, Ontario

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Counselling / Social Work / Mental Health

Welcome to Shawna Martin Counselling. These services are Social Work Services as I am a Registered Social Worker, MSW, RSW. I offer online, phone and in person counselling sessions. Each session is 60 minutes and some health insurance companies cover my services. Please check with your private health insurance. If this is your first visit, please start with a 15 minute consultation for this... Read More

Welcome to Shawna Martin Counselling. These services are Social Work Services as I am a Registered Social Worker, MSW, RSW. I offer online, phone and in person counselling sessions. Each session is 60 minutes and some health insurance companies cover my services. Please check with your private health insurance. If this is your first visit, please start with a 15 minute consultation for this service.

Website: www.shawnamartincounselling.ca

*For Wellness and Yoga sessions, please book below.

Chill and Flow Restorative Wellness

Welcome to Chill and Flow Restorative Wellness. I am a Yoga teacher (RYT200) and Restorative Wellness and Balance mentor. I provide a customized approach and plan providing tools to feel more balanced, resilient, and at ease. I offer personalized support through gentle yoga, breathwork, mindfulness practices, and wellness planning. Together, we’ll create strategies to reduce stress, improve em... Read More

Welcome to Chill and Flow Restorative Wellness. I am a Yoga teacher (RYT200) and Restorative Wellness and Balance mentor. I provide a customized approach and plan providing tools to feel more balanced, resilient, and at ease. I offer personalized support through gentle yoga, breathwork, mindfulness practices, and wellness planning. Together, we’ll create strategies to reduce stress, improve emotional well-being, and bring clarity to your life. Whether you're managing burnout, navigating change, or seeking greater connection to yourself, this space is here to help you restore and thrive.

Website: chillandflow.ca

*Yoga and Wellness Services are NOT Social Work Services and are not covered by Insurance.

Shawna Anne Martin MSW RSW RYT200

Nice to meet you! My name is Shawna Martin MSW, RSW, RYT200 and I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I graduated from Trent University with a Bachelor of Arts in Sociology and continued my studies at York University where I obtained both a Bachelor and a Masters in Social Work.

My experiences include working in clinical practice, case management, advocacy, and training/facilitation. My 30 years of experience includes working in clinical practice, case management, leadership as well as facilitation/teaching/advocacy. As a Certified Yoga Instructor (RYT200), it is not uncommon for our time together to include a breathing technique or mindfulness approach to remind us of our mind-body connection.

I offer coaching and counselling in Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT) and Narrative Therapy. As a Registered Yoga Teacher (RYT200), it is not unusual for me to introduce some Somatic approaches, including mindfulness and breath work, helping us to remember our mind and body connection.

Our time together can be learning and adopting evidence-based tools and strategies to navigate through changes and transitions with resilience, self-awareness and confidence, building on your personal growth and superpowers! Now that’s wellness!

Nice to meet you! My name is Shawna Martin MSW, RSW, RYT200 and I am a Registered Social Worker w... Read More

Shawna Martin Counselling - Whitby, Ontario
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Need Help? shawnamartinrsw@gmail.com